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The Biggest Loser Workout: Volume 3 (Cardio Max)
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| List Price |
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CDN$ 14.95 |
| Our Price |
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CDN$ 9.99 |
| You Save |
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CDN$ 4.96 (33%) |
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| 4 New |
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| Availability |
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In stock soon. Order now to get in line. First come, first served. |
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| Custom Reviews: | |
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|  | First of all, I love this DVD for the way it is set up. In the menu you can customize your workout, you can choose from the warmup, level 1 cardio, level 2 cardio, level 3 cardio, and cool down. You simply add the segments you wish to workout to and press play!
I did level 1 yesterday and my glutes are KILLING me today! It's intense, high energy, and best of all there are variations for different abilities... and the cast of Biggest Loser are the 'models' working out, which is nice because they're suffering through it with you!
The only down side is the cool down, which is 5 minutes of yoga. Excellent on it's own, but I always make sure to stretch really well after it's done. Definitely recommend this for the price!
| | | Very good, i like the three segments...It is different!!!You are going to sweat for sure.
| | | This is a great workout for beginners and advanced level exercisers. I have been doing workout dvds for about 2 years and was looking for a new challenge and I definietly found one. Bob Harper is a great trainer and is very motivating along with the other trainers on the dvd. There is a lot of jumping in the dvd (jumping jacks, jump rope, power lunges) but he shows how to do them at low intensity and one of the people is always at low intensity. I find it also very motivating to see "real" people doing the exercises and not pencil thin people. Overall a great workout!
| | | This is a great workout. It has a maximum weight loss program that guides your workouts over 6 weeks and is easy to follow. The moves are easy to follow but you definately feel the burn the following day. Goes best with the power sculpt dvd. Overall great work out!
| | | Excellent DVD for all levels of fitness. I've excercized regularly all my life and my husband is just getting back into shape after hip surgery two years ago. The first time we did Level 1 with the warm-up and cool-down we couldn't believe what a great workout we both had in only 30 minutes. We were very sore the next day. He's gained a lot more strength in his glutes than any other program so far.Of all the MANY fitness tapes I've been through, the Biggest Loser series is by far the best. Encouraging without nauseating 'pep'. Very clear instructions, simple yet challenging movements. I found it motivating and fanatasic to have the cast working out in he DVD. The abililty to customize the workouts to match your available work-out time and energy level is very convenient.
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