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Shiva Rea: Fluid Power - Vinyasa Flow Yoga
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| List Price |
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CDN$ 24.99 |
| Our Price |
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CDN$ 19.99 |
| You Save |
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CDN$ 5.00 (20%) |
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| 3 Used |
: | from CDN$ 16.70 |
| 15 New |
: | from CDN$ 16.45 |
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| Availability |
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| Custom Reviews: | |
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| The best yoga DVD out there | |
|  | Shiva Rea is perhaps the most inspiring yoga instructor out there (that's available on DVDs, as I'm sure there are many amazing yoga instructors teaching in local yoga studios).
This past week, I purchased Shiva Rea's Fluid Power and have tried a couple of the practices, and all I can say is...this is the best yoga DVD out there (for those looking to try something different). It's so distinctive and so beautiful (the poses and the scenery). Some of the reviews I've read say that what Shiva Rea teaches on this DVD is not yoga, and I completely disagree. What Shiva Rea teaches is EXACTLY what yoga truly is. This is raw yoga (it's a "fluid" practice, where the poses move you like water), perhaps like the poses taught in India for many past generations, not the mechanical "mainstream" yoga taught in North America today.
If you are looking for more "tradtional" yoga poses, I highly recommend Shiva Rea's Yoga Shakti.
So if you've been practicing yoga for several years and are bored of your routine, then I highly recommend trying one of Shiva Rea's inspiring DVDs. She'll take you to another - spiritually moving - level, and perhaps rekindle your love of yoga.
| | | I own three of her DVDs and rate this one as one of the best. It provides a total workout and it is part of my regular exercise schedule. For flexibility and back stretches it flows. Rea is inspiring and I don't have to drive to a studio for my daily workout.
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