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The Biggest Loser Workout: Volume 1
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| List Price |
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CDN$ 14.99 |
| Our Price |
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CDN$ 14.99 |
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CDN$ 0.00 (0%) |
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| 5 New |
: | from CDN$ 10.69 |
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| Custom Reviews: | |
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| If you're over-weight and need motivation order this DVD!!! | |
|  | I recently ordered this DVD and just ordered another copy for my Mom. We are both struggling with weight issues so I love the straight forward approach of "The Biggest Loser" plan - diet and exercise. Sounds simple but it's not easy and there are no magic fixes! The exercises are challenging but there are many modifications and lots of encouragement to keep going. It's also so nice to see REAL people working out. Just a note - make sure you watch the "Trainer & Cast Intro", it's very motivational. I would buy this again over any other exercise DVD, especially Kathy Smith!!! :)
| | | I bought this one and Vol 2 at the same time, and I love both of them. This one has longer exercise segments (up to 20min), but they are still challenging and short enough to maintain interest. The stories are inspirational and the pace is fast and intense enough that you really feel like you worked really hard afterwards. You can also tailor your own work out by selecting only the segments that you want. This is a great option to have in order to change things up a little. Highly recommended!
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